What's on

Families United of Norwich (FuN)

Bringing diverse communities together, meet last Monday each month,
e-mail info@funfamilies.org

Yoga Fusion

A dynamic energizing mix of Yoga and Pilates Tuesday 10.45am–12 noon
Frankie 07968 751481 or e-mail info@urbanactivefitnes.co.uk

Zumba Fitness

The Latin-inspired Dance-Fitness. No need to book, Everyone welcome.
TUESDAYS 9.30-10.30am (Frankie)
TUESDAYS 8-9pm (Lucia)
FRIDAYS 9.30-10.30am (Lucia)
For more info call Frankie 07968 751481/Lucia 07776 201645
Or visit www.urbanactivefitness.co.uk

Mark’s Street Dance

Fridays 4.45 — 8.30pm Urban Street Dance & Hip Hop with a Twist of Break!
Open to Beginners/Intermediates/Advanced - Boys & Girls from age 4yrs to Adults
A great fun way to keep fit & an opportunity to learn new skills!
Call Mark Abbott 07539 082 458 for more info.

Clover Hill Toddler Group

Wednesday mornings 9.30 - 11.00 in term time, lots of toys to play with. £1 includes drink and a biscuit, all carers welcome

Splitz

Dance group every Tuesday from 5pm, for girls & boys from 5 yrs Phone Sally 07708 927 197 or e-mail splitzdance@hotmail.co.uk

Calvary International Ministries

Meet each Sunday from 11am

Community Café

12.30 – 1.30pm every Monday in term time, hot meal prepared on the premises. Information and advice sessions periodically, Contact the hall for more details or if you would like to volunteer or provide a service

Army Cadet Force

Adventurous activities for young people aged 12 to 18 Wednesdays 7.30 - 9.30pm Phone 01603 789 514 for more details

McKenzie Combat Fitness

Free style kick boxing, self defence system using cardio and circuit training.
Mondays 7-9pm For men & women aged 16yrs & over.
Mondays 6 – 7pm Childrens Kickboxing for ages 6 – 15yrs
Contact Alan McKenzie on 07941947377 or email: Mckenzie.combat.fitness@hotmail.com

Adult Education

A range of computer & other special interest courses - phone 0344 800 8002, see the brochure, via the library service or web site www.norfolk.gov.uk/adulteducation

Families at Bowthorpe F@B

For details of their activities please phone 01603 747 471

Community Music East

Music and multi media activities - phone 01603 628 367

Socatots

Soccer play programme for pre-school children (aged 6 months +) Thursdays term times Phone Jo for session times 01953 601033 e-mail jo.marchant@socatots.com www.socatots.com/norwich

Kung Fu

San Chia Chuan martial arts club, classes Saturday mornings 9.30 – 10.30am, for children from age 4 upwards. Learn Kung Fu for self defence, to improve fitness & self confidence, in a fun and friendly class.
Phone Gary Brown (1st level black belt master) 07765 402 145
e-mail: tigerdragoncranekungfu@yahoo.co.uk
website: www.threefamilyfist.com

Citizens Advice Bureau

Debt management for Norwich City residents fortnightly appointments Friday afternoons Call 01603 679676 or e-mail nccoutreach@hotmail.co.uk